CBT SOAP Note

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SOAP format specifically designed for Cognitive Behavioral Therapy

CBT cognitive behavioral thoughts
SOAP Notes

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S

Subjective

Client reports experiencing [automatic thoughts] in response to [triggering situation]. Client's mood is [description] and rates anxiety/depression as [1-10 scale].

O

Objective

Client demonstrates [cognitive distortions identified]. Behavioral observations: [specific behaviors]. Client's thought patterns show [patterns noted].

A

Assessment

Client is learning to identify and challenge [specific cognitive distortions]. Progress in [specific CBT skills]. Continued work needed on [areas of difficulty].

P

Plan

Practice [specific CBT technique] between sessions. Complete thought record for [specific situation]. Next session will focus on [specific intervention].

How to Use This Template

  1. 1

    Review the template structure

    Familiarize yourself with the sections and their purposes before your session.

  2. 2

    Customize for your practice

    Click "Edit & Download" to modify the template to fit your specific needs and clinical approach.

  3. 3

    Save and reuse

    Download as PDF for immediate use, or use within HIPAAtherapy to auto-fill client details and save to your records.

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