SMART Goals for Therapy
Customize this worksheet to fit your client, then export a clean, print-ready PDF for your session.
How the worksheet builder works
Three quick steps, plus a note on privacy.
Show stepsHide
How the worksheet builder works
Three quick steps, plus a note on privacy.
- Step 01Pick a template
Browse evidence-based worksheets by clinical focus area and open one to load it into the editor.
- Step 02Customize it
Edit the prompts, add client and session details, and format the text however your work needs.
- Step 03Download the PDF
Export a clean, print-ready worksheet to bring into session - no account required.
Private by design.Everything happens right here in your browser. Nothing you type is uploaded, tracked, or stored. Close the tab and it is gone.
SMART Goals for Therapy
Develop specific, measurable, achievable, relevant, and time-bound goals
Description
A framework for setting Specific, Measurable, Achievable, Relevant, and Time-bound goals to guide therapeutic progress.
How and why to use this worksheet
Use this worksheet to articulate clear objectives, outline actionable steps, and track their progress over time. It fosters accountability and motivation throughout the therapeutic journey.
Available Templates
Clinical Assessments
Standardized assessment tools and intake forms
Cognitive Behavioral Therapy
Evidence-based CBT worksheets and exercises
Art Therapy
Creative expression and art-based interventions
Music Therapy
Musical interventions and emotional expression through sound
Couples Therapy
Relationship enhancement and communication exercises
Exposure Therapy
Graduated exposure and anxiety management tools
Therapeutic Goals
Goal-setting and progress tracking worksheets